6 Tips for caring for dry skin at any season

The skin is one of our most important organs, because it protects us from the environment and gives us our appearance and feeling of touch. However, when the skin dries, it may look rough or even crack and scratch, causing a deterioration in its ability to function properly.

The exposed areas suffer a lot, because the cold or too much heat is also dehydrated. And, of course, no one wants ugly skin. So the best way to protect her is to take care of her.

The following tips will show you how to do this:

1. Immerse with hot water and dry thoroughly

In your daily hygiene, use soft, non-aggressive products. And neither too cold nor too hot. Extreme temperatures dry the skin. Even if you are cold, try not to put the water too hot because your skin will suffer and dry. When you get out of the shower, dry thoroughly to prevent cracks.

2. Food and Nutricosmetics

Include foods rich in vitamins and natural antioxidants in your diet. Eat fruits and vegetables of the season because its high content of vitamins allows you to clean and recover tissues from harmful effects.

If necessary, add antioxidant vitamin supplements to your diet (a, B, C, and E). Although they do not reverse aging, they decrease cell damage and improve the appearance of the skin. Consult your doctor or dermatologist.

3. Water

Drink a lot of water: it will help strengthen the skin structure and keep it elastic and hydrated. Hydrate and work.

4. Reduces alcohol consumption and tobacco consumption

Along with the cold, they reduce the superficial vascularity of the epidermis, which increases the redness, ruptured capillaries and dehydration.

5. Solar Protection Factor

You should use daily sun protection factor creams, which will help prevent skin aging and staining. The Sun protection index should be higher when you practice sports.

6. Knock

Prevent and combat the dehydration caused by the cold by regularly applying a good moisturizer that contains moisturizing ingredients. Apply it twice a day, not only in the most exposed areas such as the face, lips or hands, also in the body and feet. Bath oils are also a good choice, to be used during bath or by direct use on the skin after washing.

Dermatitis Atopic: The reason why earrings that are not gold provoke reaction If there is an accessory that women love are earrings.  . From the funny figures to the beautiful stones, they all combine with an outfit, but unfortunately there are women who cant take advantage of them. The reason for this is that when they wear earrings that are not gold, a terrible allergic reaction is generated. And this is the reason: Dermatitis Atopic: The infection causes swelling, itching, redness and a lot of pain, in the earlobes and, in the worst case, irreparable damage What causes this? It is an allergic reaction produced by the material of the earrings, chai....keep reading
5 types of bellies and how to eliminate them; Know what your type is If you have been doing abdominals for months and tried all sorts of miraculous diets to get rid of these uncomfortable setbacks, without getting any results, dont give up. The experts have identified that there are five types of belly, and each of them requires a different routine to reach the desired flat tummy. However, first it is important to identify which one corresponds to you and thus find the correct way to eliminate it. 1) The double rim: two folds together, one on top of the other, which prevent you from looking at your favorite clothes. How does it originate? Because ....keep reading
6 ways to choose the right jumps and achieve a more elegant silhouette The jumps will always be that accessory that the girls love, not only because they make it look taller and with incredible legs, but also because they are ideal to give style to the figure; And, they make you look a lot thinner. But although women have a pair, two, five or maybe more, there is always an important question when using them: is there any hint to help me wear the jumps the right way? Because, we have to admit, the wrong jump can do the opposite effect, and instead of making you look more elegant, it may cause a totally contrary impression of what you expect.  ....keep reading
See how to end dandruff with home remedies The dandruff on the scalp does not only affect the aesthetic level, it is a very annoying condition because it causes a strong itching and can cause the appearance of small scales that are visible to the naked eye. Luckily, with good hygiene and some natural ingredients, you can control and eradicate this problem. See some natural tips and remedies to finally eliminate them: Keep your hair clean: if you leave your hair dirty, have itchy head and, when scratching, will produce more dandruff. And in addition to maintaining scalp hygiene, you should clean your combs, brushes, hair br....keep reading
How to grow hair quickly? Look at the tips! The methods to grow hair more quickly can be tricky to implement, especially if what you want is a natural process. Making the hair grow naturally is not so difficult if you know how to follow the methods. But of course for this you need to follow some tips, which you can bet, work! See below: Cut your hair frequently While it may seem a little contradictory that you have to cut your hair when you want them to grow more accelerated, what you have to cut are the tips. The hair will not grow if the tips are open. This happens when we soften and dry the hair, so cutting the tips re....keep reading
Natural homemade remedy to exfoliate the face with a mask It is not necessary to look for artificial chemicals to exfoliate the skin. At home, we keep many everyday ingredients that work as Exfoliating Natural. Then you will learn how to prepare masks esfoliBefore With common kitchen products. Exfoliating Homemade Facial: One of the simplest recipes of facial mask consists of mixing olive oil Virgin And some organic white sugar. Stir until it forms a thick paste. You can also try using salt or coffee beans with a little bit of olive oil to form a Exfoliating Similar. Both recipes can be applied to the face once or twice a week.Sodium bica....keep reading
Benefits of almond oil for hair We are exposed daily to a large quantity of potentially harmful chemicals in cosmetic products that we use daily. Some chemicals can cause skin irritations and allergic reactions while certain toxic ingredients can harm your health and contaminate the environment. Almond oil is a multifunctional oil that can replace a large amount of lotions bought in the store, brightness enhancers and conditioners, which saves time and money. This light oil is?? Safe to use except for people with a nut allergy. Almond oil is an excellent moisture sealed that can retain moisture and improve overal....keep reading
How to remove the red enamel from the nails without staining the fingers If there is one thing that all women hate is to remove red glazes from the fingernails. As much as they struggle, it seems that the fingers have bled, and it is almost impossible to remove the remaining corners and become tarnished. And it seems like theres nothing you can do about it. But it just seems! With this trick to remove the red enamel without staining the fingers you will find that it is easier to imagine. Check: The trick is to apply moisturizer before removing the glazes, covering the cuticles and surrounding skin. It is very important not to forget the back of the n....keep reading
The wonderful benefits of watermelon for the skin you had no idea! When summer comes, one of the daily habits that changes the most is food. We want lighter meals that are not very hot or heavy and above all the consumption of fruit grows, that is when cooler and refreshing better. Thats why one of the favorites is the watermelon, which is almost entirely made of water and that makes it a delicacy in the summer. But in addition to moisturizing the body and being one of the tastiest fruits of the summer, the watermelon has many other benefits, especially to make your skin much prettier and healthier.  More what many people do not know and that....keep reading
Lymphatic drainage: what are the benefits The lymphatic drainage massage is a specialized technique that is sometimes known as "Detox massage". In your most basic form, the drainage can help customers improve metabolism, regenerate body tissue, normalize the function of organs and boost the immune system. Can be conducted as part of a traditional massage or used as complete treatment.A full treatment of lymphatic drainage can be particularly effective for patients with conditions of the lymphatic system and immune, as Lymphedema, lymphoma, lupus and HIV/AIDS.And what is the lymphatic system?The lymphatic system is a network of ti....keep reading
View all Articles